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October 2017

Body Pump Launch

October 22 @ 4:50 pm - 5:45 pm
Woodlake Athletic Club, 4600 S. Tennis Lane
Sioux Falls, SD 57106 United States
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FREE

BodyPump is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BodyPump gives you a total body workout. You will burn a large amount of calories in this 55 min class. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to…

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Body Pump Launch

October 23 @ 6:45 pm - 7:40 pm
Woodlake Athletic Club, 4600 S. Tennis Lane
Sioux Falls, SD 57106 United States
+ Google Map

BodyPump is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BodyPump gives you a total body workout. You will burn a large amount of calories in this 55 min class. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to…

Find out more »
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