Work Out Your Way

No matter what your fitness goals, GreatLIFE can help you reach them with exercise ideally suited to your strengths, challenges and current fitness level. Members can choose to work out individually or experience the energy of adult fitness classes. Choose a class to attend regularly, or mix it up to keep it engaging and fun.

Adult Group Fitness:

High/Low Impact Aerobics
Strength and Balance – Resistance Training
Total Conditioning
Boot Camp
Low Impact Circuit
Hip Hop – Targets Core
Cardio Blast – High Energy Aerobics/Strength Training
Combo – High/Low Aerobics/Strength Training
Yoga – Strength/Flexibility/Balance/Endurance
Zumba – High Energy/Dance Fitness

Adult Group Fitness – Pool:

Aquaerobics – Full Body Workout/Cardio
Aqua HIIT – High Intensity Interval Training
Cardio Pump – Upbeat Interval/Strength Training
Hydrotone – Cardio/Weight Training
Strength and Cardio – Challenging Deep Cardio
Stretch and Sweat – Upbeat Aerobics/Flexibility
Power Move – Deep Water Movement with Equipment
Aqua Boot Camp – Shallow Water High/Low Cardio

Fitness Class Questions?

LaVae_Anderson_GreatLIFE
For more information, please contact LaVae Anderson at LaVae.Anderson@JoinGreatLIFE.com or call (605) 275-0999.

Our Locations

Willow Run
Bakker Crossing
Central Valley
Rocky Run
GreatLIFE Worthington GolfCourse
River Ridge
Bridges at Beresford
Hidden Valley
Par Mar Valley Country Club
Luverne
Wild Oak
McCook Country Club
Parkston Country Club
The Bluffs
Fox Run Golf Course
Rock River
McCook Country Club
Madison Country Club
Sunrise Ridge Golf Course
River's Bend Country Club
Adrian Country Club
Fulda
Slayton
Emerald Hills
Okoboji
Woodlake
GreatLIFE Performance Fitness Center
EmBe
GreatLIFE 39th & Philips
GreatLIFE 26th & Marion
GreatLIFE 41st & Sertoma
GreatLIFE 26th & Village Square
GreatLIFE 10th & Mable
GreatLIFE 69th & Minnesota
GreatLIFE Career Crossing
 Bakker Crossing
 Willow Run
 Central Valley
Dell Rapids
Fitness Club Worthington
 Suburban Lanes
 Empire Bowl
 Sport Bowl

*Some Restrictions Apply