Massage Therapy - GreatLIFE Golf & Fitness

Massage Therapy

Massage Therapy Services

If you’ve ever had a massage, you know it can help reduce stress, but do you know the other health benefits that have been discovered in recent years? New studies report that not only does massage work to ease sore muscles after a workout, but just 10 minutes can actually reduce inflammation and help your body recover. And that’s just the beginning.

From pain relief and improving sleep to a stronger immunity and boosted brain power, massage is proving to be an effective, restorative therapy and health-supporting therapy.

Rates can range from:

1/2 hour: $25-35
1 hour: $50-65

AmandaWek-GreatLIFE

Amanda Wek

Massage Therapist Team Lead
Woodlake (View Bio)

Lexi Van Wyhe

Massage Therapist
Performance Center (View Bio)

GreatLIFE-PersonalTrainer-Default

Jill Gores

Massage Therapist
Woodlake (View Bio)

Choose from one of eight massage options available by appointment, and experience the benefits for yourself.

Swedish Massage – The most common type of massage therapy in the U.S., Swedish massage can be gentle and relaxing. Learn more

Deep Tissue Massage – Targeting the deeper layers of muscle and connective tissue, deep tissue massage uses many of the same techniques but with increasing pressure. Learn more

Sports Massage –Using a combination of techniques, sports massage is designed to increase flexibility and loosen muscles. Learn more

Prenatal Massage – Increasingly popular among expectant mothers, a prenatal massage eases backaches, headaches, hip and leg tension and helps to reduce swelling in the hands and feet. Learn more

Cupping – Cupping has been around for centuries but recently became popular due to the 2016 Olympics. Cupping is performed through vacuum suction to separate the muscle, fascia and skin. Learn more

Ashiatsu Oriental Bar Therapy – Barefoot massage has been practiced for eons by Buddhist monks and is a part of many eastern cultures. Learn more

Trigger Point Therapy – When a tight area of muscle causes pain in other parts of the body, trigger point therapy can help. Learn more

Hot Stone Massage – A variation of classic massage therapy, hot stone massage incorporates heated, flat stones to relax muscle tension allowing the therapist to work on muscles without applying a high degree of pressure. Learn more

Our Locations

Willow Run
Bakker Crossing
Central Valley
Rocky Run
Hidden Valley
GreatLIFE Worthington GolfCourse
River Ridge
Bridges at Beresford
Par Mar Valley Country Club
Luverne
Wild Oak
McCook Country Club
Parkston Country Club
The Bluffs
Fox Run Golf Course
Rock River
McCook Country Club
Madison Country Club
Sunrise Ridge Golf Course
River's Bend Country Club
Adrian Country Club
Fulda
Slayton
Emerald Hills
Okoboji
Woodlake Athletic Club
GreatLIFE Performance Fitness Center
EmBe
GreatLIFE 39th & Philips
GreatLIFE 26th & Marion
GreatLIFE 41st & Sertoma
GreatLIFE 26th & Village Square
GreatLIFE 10th & Mable
GreatLIFE 69th & Minnesota
GreatLIFE Career Crossing
 Bakker Crossing
 Willow Run
Hartford Fitness Club
Dell Rapids
Fitness Club Worthington
GreatLIFE-SummitActivitiesCenter
 Suburban Lanes
 Empire Bowl
 Sport Bowl
*Some Restrictions Apply