Fun & Fitness for Kids!
Designed to bring fun into fitness for kids from 8 to 12, the Hy-Vee PLAY Everything Kids Zone uses a mix of games, challenges and educational activities within a positive motivational climate to better the lives of kids and families for a lifetime.
Across the U.S., the number of kids challenged by obesity, depression and ADD continues to increase at an alarming rate. In fact, according to the 2014 Report Card on Physical Activity for Children and Youth, only 25 percent of young people meet the guidelines for daily physical activity and more than 75 percent are living sedentary lives. Inactivity has negative lifelong physical and mental health implications. The good news is that regular physical activity can significantly improve physical health, mental health and overall well-being.
Proudly sponsored by Hy-Vee and run by a fitness professional, Kids Zone sessions begin Tuesdays and Thursdays at 4:30 and 5:30 p.m. and Saturdays at 9:00 and 10:00 a.m. At the start of each hour, a GreatLIFE trainer leads kids through a functional warm up focused on developing coordination and athleticism, followed by a fitness challenge, sports and games, and finishes up with a take-home tip provided by Hy-Vee’s registered dietitians.
Register your child today!
Kids ages 8-12
Tuesdays and Thursdays – 4:30 and 5:30 p.m.
Saturdays – 9:00 and 10:00 a.m.
GL Members – $10/month
Non-Members – $20/month
For detailed information, call (605) 361-0445 or stop in GreatLIFE Woodlake Athletic Club and talk to us!