Massage Types - GreatLIFE Golf & Fitness

Massage Types

Choose from one of seven massage options available by appointment, and experience the benefits for yourself.

Swedish Massage – The most common type of massage therapy in the U.S., Swedish massage can be gentle and relaxing. Learn more

Deep Tissue Massage – Targeting the deeper layers of muscle and connective tissue, deep tissue massage uses many of the same techniques but with increasing pressure. Learn more

Sports Massage –Using a combination of techniques, sports massage is designed to increase flexibility and loosen muscles. Learn more

Prenatal Massage – Increasingly popular among expectant mothers, a prenatal massage eases backaches, headaches, hip and leg tension and helps to reduce swelling in the hands and feet. Learn more

 

Ashiatsu Oriental Bar Therapy – Barefoot massage has been practiced for eons by Buddhist monks and is a part of many eastern cultures. Learn more

Trigger Point Therapy – When a tight area of muscle causes pain in other parts of the body, trigger point therapy can help. Learn more

Hot Stone Massage – A variation of classic massage therapy, hot stone massage incorporates heated, flat stones to relax muscle tension allowing the therapist to work on muscles without applying a high degree of pressure. Learn more

 

Rates can range from:

1/2 hour: $25-35
1 hour: $50-65