Increasingly popular among expectant mothers, a prenatal massage eases backaches, headaches, hip and leg tension and helps to reduce swelling in the hands and feet.
Certified therapists use modified techniques to accommodate a pregnant woman’s needs and provide the proper positioning and support during the session. Studies suggest that massage therapy performed during pregnancy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and even improve labor outcomes and newborn health. GreatLIFE prenatal massage therapy uses varying techniques, similar to, and including, Swedish massage.
Rates can range from:
1/2 hour: $25-35
1 hour: $50-65