
Adding the GreatLIFE Recovery Lounge to your membership upgrades your fitness experience with tools designed to help you relax, recover, and rejuvenate. This add-on provides access to all three Recovery Lounge locations, each offering a unique combination of recovery modalities including massage beds, compression therapy, percussive therapy, and contrast therapy.
NORMATEC COMPRESSION
The NormaTec PULSE Massage Pattern delivers dynamic compression using pulsing, distal release, and gradient techniques to enhance circulation and reduce muscle soreness.
HYDROMASSAGE
HydroMassage beds use heated water to provide a relaxing, rejuvenating full-body massage.
Max of 10 min per day per person.
HYPERICE RECOVERY TOOLS
Hyperice technology supports mobility, muscle relief, and warm-up/recovery through vibration and percussion:
- Hypervolt massage gun
- Hypersphere vibrating massage ball
- Vyper vibrating foam roller
CONTRAST THERAPY
Alternating heat and cold exposure improves circulation, reduces inflammation, and boosts overall recovery. Each contrast location has 2 cold plunge tanks and a dedicated sauna.
Locations
Woodlake
Normatec Compression | Hydromassage Beds | Hyperice Recovery Tools
Harrisburg
Normatec Compression | Hydromassage Beds | Hyperice Recovery Tools | Contrast Therapy
Performance Center
Contrast Therapy









































