Sports Massage

Using a combination of techniques, sports massage is designed to increase flexibility and loosen muscles.

GreatLIFE sports massage is a very specific application of massage techniques, including hydration techniques, range of motion/flexibility techniques and strength-training principles to achieve a specific goal when treating athletes. This specialized massage enhances athletic performance and can prevent or treat an injury. Sports massage is based on timing, technique and the intent of the athlete – all aimed to shorten recovery time and increase flexibility and motion.