Trigger Point Therapy

When a tight area of muscle causes pain in other parts of the body, trigger point therapy can help.

This type of massage is designed to identify the source of the pain, isolated it, and help to relieve pain through multiple cycles of pressure and release on the “trigger point.” GreatLIFE’s Trigger Point Therapy is a form of massage that applies direct pressure to specified points on tender muscle tissue to bring about reduction in muscle tension and pain relief.

Each muscle has potential trigger points that become activated by muscle overuse, inflammation, trauma, electrolyte imbalances, infections and nerve pain. These trigger points can cause pain over the muscle affected or direct pain that can be felt in other areas of the body. Other trigger points are only felt when the therapist directly addresses the muscle.

Revitalize

For more information or to schedule an appointment, please call GreatLIFE Woodlake Athletic Club at (605) 361-0445!

GreatLIFE Courses

Willow Run
Bakker Crossing
Central Valley
Rocky Run
GreatLIFE Worthington GolfCourse
GreatLIFE Worthington GolfCourse

Affiliate Courses

Bridges at Beresford
Hidden Valley
Par Mar Valley Country Club
Luverne
Wild Oak
The Bluffs
Madison Country Club
McCook Country Club
Sunrise Ridge Golf Course
Parkston Country Club
Cattail Crossing  golf course

Fitness Centers

Woodlake Athletic Club
GreatLIFE Performance Fitness Center
GreatLIFE Fitness Career Crossing
GreatLIFE Fitness 39th & Philips
GreatLIFE Fitness Bakker
GreatLIFE Fitness Willow Run
GL Downtown
GreatLIFE 41st & Sertoma
GreatLIFE 26th & Village Square
GreatLIFE 10th & Mable
GreatLIFE Fitness 69th & Minnesota
GreatLIFE Fitness Club in Harrisburg
Hartford Fitness Club
GreatLIFE Fitness Dell Rapids
Fitness Club Worthington
Hartford Fitness Club
GreatLIfE PFC
Hartford Fitness Club

Affiliate Fitness Centers

GreatLIFE Fitness EMBE
GreatLIFE Summit Activities Center

Bowling Locations

 Suburban Lanes