Trigger Point Therapy - GreatLIFE Golf & Fitness

 

Trigger Point Therapy

When a tight area of muscle causes pain in other parts of the body, trigger point therapy can help.

This type of massage is designed to identify the source of the pain, isolated it, and help to relieve pain through multiple cycles of pressure and release on the “trigger point.” GreatLIFE’s Trigger Point Therapy is a form of massage that applies direct pressure to specified points on tender muscle tissue to bring about reduction in muscle tension and pain relief.

Each muscle has potential trigger points that become activated by muscle overuse, inflammation, trauma, electrolyte imbalances, infections and nerve pain. These trigger points can cause pain over the muscle affected or direct pain that can be felt in other areas of the body. Other trigger points are only felt when the therapist directly addresses the muscle

Rates can range from:
1/2 hour: $25-35
1 hour: $50-65

GreatLIFE-Massage_Therapy

For more information or to schedule an appointment, please call GreatLIFE Woodlake Athletic Club at (605) 361-0445 or GreatLIFE Performance & Fitness Center at (605) 271-7324

GreatLIFE Courses

Willow Run
Bakker Crossing
Central Valley
Rocky Run
GreatLIFE Worthington GolfCourse

Affiliate Courses

Hidden Valley
River Ridge
Bridges at Beresford
Par Mar Valley Country Club
Luverne
Wild Oak
McCook Country Club
Parkston Country Club
The Bluffs
Fox Run Golf Course
Rock River
McCook Country Club
Madison Country Club
Sunrise Ridge Golf Course
River's Bend Country Club
Adrian Country Club
Fulda
Slayton

Fitness Centers

Woodlake Athletic Club
GreatLIFE Performance Fitness Center
GreatLIFE Fitness EMBE
GreatLIFE Fitness 39th & Philips
GreatLIFE Fitness 26th & Marion
GreatLIFE 41st & Sertoma
GreatLIFE 26th & Village Square
GreatLIFE 10th & Mable
GreatLIFE Fitness 69th & Minnesota
GreatLIFE Fitness Career Crossing
GreatLIFE Fitness Bakker
GreatLIFE Fitness Willow Run
Hartford Fitness Club
GreatLIFE Fitness Dell Rapids
Fitness Club Worthington
GreatLIFE Summit Activities Center

Bowling Locations

 Suburban Lanes
 Empire Bowl
 Sport Bowl

*Some Restrictions Apply