13 Week Program Geared Toward High School/College Aged Kids

June 3 – August 26
Wednesday’s 2:30 – 3:30 PM

GreatLIFE Woodlake
MindBody Studio

Led by GreatLIFE Yoga Team Lead, Elizabeth Venrick
in conjunction with Orthopedic Institute.

Attention all high school and college athletes! Great Life Yoga, in partnership with Orthopedic Institute, wants to invite you to a special summer session of ‪#‎YogaforAthletes‬

Complete your off season strength and conditioning program with weekly yoga sessions designed specifically for athletes. Use evidence based regeneration, mobilization and stabilization strategies that have been shown to decrease the likelihood of injury, reduce recovery time and enhance mental focus to improve your athletic performance.

Classes will include breathing exercises, core work, mobility exercises and stretching, plus a lot more personal bests!

$120/kid; 13 total sessions.
Ages 12 and up.

You do not have to be a GreatLIFE member to take part in this series.

Email Elizabeth.Venrick@joingreatlife.com to sign up!